Join date: Sep 12, 2020
Nov 7, 2022 ∙ 1 min
"With the new day comes new strength and new thoughts." ~ Eleanor Roosevelt "Nothing is impossible, the word itself says 'I'm possible!'"...
Sep 9, 2022 ∙ 1 min
The Nutrition Hierachy......whats most important!!
This question can only really be anwsered on the basis that it is goal dependant! As some who helps women with their fat loss goals this...
Kelly Richards Personal Training