"Kelly is knowledgeable and friendly. She designs workouts around you and provides guidance on food which will assist in your goal. She motivates you and will help you achieve your goals!!. Thanks Kel!"
ABOUT KELLY RICHARDS PERSONAL TRAINING
As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Fully insured with Insure4Sport, and a member of the Chartered Institute for Sport, Management and Physical Activity, a qualified assessor which means I train others to become qualified Personal Trainers, so you are in safe hands.
Get in touch and start your fitness journey today.
Quickstep Fitness Unit 1A Bedwas Court Bedwas House Ind Est, Bedwas House Industrial Estate, Bedwas, Caerphilly CF83 8HX, UK