As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health. Fully insured with Insure4Sport, and a member of the Chartered Institute for Sport, Management and Physical Activity, a qualified assessor which means I train others to become qualified Personal Trainers, so you are in safe hands.


After having 2 children I started training with Kelly and I can honestly say she is a fantastic trainer. Kelly is professional, knowledgeable and patient, and has helped me to achieve my weight loss and fitness goals. I feel so much better in myself physically and mentally thanks to Kelly’s training program and continuous support. If you’re looking for a PT get in touch with Kelly, you won’t regret it. Thanks Kel!

Lauren Dyson


Contact Me

Get in touch and start your fitness journey today.

Quickstep Fitness Unit 1A Bedwas Court Bedwas House Ind Est, Bedwas House Industrial Estate, Bedwas, Caerphilly CF83 8HX, UK


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